Lindsey White is a Naturopathic Doctor practicing in Toronto who treats a wide range of health concerns, including anxiety, depression, stress, digestive concerns, hormonal imbalances and has a special interest working with the LGBTQ community.

Dr. Lindsey White, ND

Owner and Naturopathic Doctor

Dr. Lindsey White, ND is a licensed Naturopathic Doctor in Toronto, Ontario.

Lindsey White creates a space that is safe and nurturing to assist you in exploring your physical and mental wellbeing and address any challenges you may be experiencing. Together you will make healthful life changes tailored to your particular needs and circumstances.

Lindsey is a graduate of the Canadian College of Naturopathic Medicine with a special interest in mental health and mind-body integrative medicine. She studied naturopathic medicine after completing her Bachelor of Science degree in Kinesiology and yoga teacher training specifically because of its holistic approach to health and wellbeing. Improving one's quality of life is at the forefront of both Lindsey's professional and personal life.

Lindsey treats a variety of conditions including; anxiety, stress, depression,  and eating disorders. She has a strong understanding of the particular health needs of the LGBQT community. She uses mindful-based therapy, nutrition, herbs, and acupuncture to complement her treatment plans. In her practice, Lindsey believes in helping you connect with your body and mind and that it is within that connection that the true healing begins.

To book an appointment with Lindsey, call Mahaya Health at 647.435.0152 or use the appointment request form today. Lindsey's services are covered by most extended health benefit plans. 

Blog Posts

By: Lindsey White, Naturopathic Doctor

Every year Toronto hosts an event called Pride - it's an arts and cultural festival created to celebrate the history, courage and diversity of the LGBTTIQQ2SA* communities.

The seasons are changing and the days are getting shorter. With less sun exposure it’s time to ensure you are getting enough Vitamin D, but why all the buzz? Vitamin D is an essential nutrient when sunlight exposure is inadequate (that’s us!).

Mindfulness-Based Cognitive Therapy is a clinically proven program for preventing relapse into depression and reducing stress and anxiety. It combines the practice of mindfulness meditation with the tools of cognitive therapy. Mindfulness is a non-judgmental way of paying attention in the present moment that helps people respond to situations with greater choice rather than reacting automatically. Cognitive therapy deals with the content and process of negative thinking that leads to depressive and anxious spirals.

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New Patients: Please fill out the appropriate intake forms prior to your first appointment. Email the completed forms prior to your first visit or bring a printed copy to the visit.