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Simple foods to incorporate into your daily routine that can have a dramatic impact on health and disease.

The seasons are changing and the days are getting shorter. With less sun exposure it’s time to ensure you are getting enough Vitamin D, but why all the buzz? Vitamin D is an essential nutrient when sunlight exposure is inadequate (that’s us!).

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New and existing patients can now book an appointment online for all of Mahaya's services.

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New Patients: Please fill out the appropriate intake forms prior to your first appointment. Email the completed forms prior to your first visit or bring a printed copy to the visit.