Stress is not necessarily a bad thing.
It is that time of year again when we begin to settle into a new routine after summer. Life starts to get busier and the hustle and bustle of fall is upon us.
Starting in October, Mahaya Health Services will have Massage Therapy appointments available on the weekends! Kathleen Burns, RMT will be in the clinic on Saturdays from 12 PM – 5 PM.
I find perfectionism fascinating.