Mahaya Health Services Blog
The technology neck – do you have it?
Let me introduce you the worst enemy of your neck (you’re probably using it right now to read this page): your digital screen!
COLD POTATOES AND GREEN BANANAS FOR YOUR GUTS!?
The Role Resistant Starch Plays in Digestive and Overall Health: Resistant starch is probably something you will be hearing more and more about in the world of health-crazes, as there is a bit of a buzz forming around it these days.
THE ABC’S OF SUPPORTING DETOX THROUGH DIET
The terms “detox” and “cleanse” are a bit misleading when it comes to nutrition and diet. We can’t really force our body to detoxify.
Water therapy – It’s cool (and warm)!
Did you know there’s an easy way to boost your immune system just by changing the way you shower?
Your neck feels tight? But what about your jaw?
An important part of a patient’s neck pain or tension headaches includes underlying jaw issues – TMJ discomfort, grinding teeth, teeth pain. Is this true in your case?