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Health Benefits Of Osteopathic Manual Therapy

Health Benefits Of Osteopathic Manual Therapy

Are you experiencing muscle pain, headaches, or migraines? What about difficulty breathing or sleeping, carpal tunnel syndrome, or TMJ? Having trouble finding solutions to these issues? Osteopathic manual therapy can help. OMT is a gentle form of manual medicine which...
Beyond Food – Disordered Eating, Unraveled

Beyond Food – Disordered Eating, Unraveled

Dr. Alexandra Sisam, ND Disordered eating is one of the most complex and challenging problems to both experience and provide treatment for. It can be invisible, hidden by a “healthy” looking exterior, or it can present in an emaciated body. It may be written off as a...
Recipe: All-Natural Coconut Yogurt

Recipe: All-Natural Coconut Yogurt

If you are avoiding dairy these days, you might find it hard to get all the probiotics you need from your diet. I mean, what better way to start your day than with a gut-loving bowl of yogurt? Luckily, you don’t need dairy for that! Coconut yogurt is a great tasting,...
Activating Your Body’s Heart Protector

Activating Your Body’s Heart Protector

As an acupuncturist and body worker, I have learned through the practice of Chinese medicine that the body is both incredibly mysterious and powerful. Working with the body gives us access to the soul, to the psyche, to the spirit, and to our emotions. Acupuncture...