Dec 3, 2018 | All Articles
Does any of this sound familiar to you? you’re over 20 years old, and still experiencing regular breakouts your periods either don’t exist, show up sporadically, or are very heavy and painful you’ve noticed hair growth on your body in strange, less than ideal places...
Nov 12, 2018 | All Articles
You may have heard about collagen in your skincare, or conditioner, but have you ever heard of a collagen latte? Collagen is an important component of skin and digestive health, and it can start working from the inside out. COLLAGEN FOR SMOOTH DIGESTION Digestion is a...
Sep 18, 2018 | All Articles
You know that woman who has a great career, has no cellulite, has two kids in two activities each, can make no-fat/no-gluten/no-calorie muffins that taste delicious, volunteers in her down time, has the perfect doting husband, has regular women’s night outs, and is...
Sep 2, 2018 | All Articles
In short…a lot.So let’s start at the beginning…What is fascia?Fascia is a type of connective tissue. It runs continuously throughout the body in a three-dimensional web and it covers everything. It has become something of a buzz word, like it is a...
Jul 13, 2018 | All Articles
Did you know that every acupuncture point has its very own name? In addition to having physical functions, each acupuncture point conveys a message to the soul. For example, take the point at the base of the inner wrist, located on the Heart Channel, called Shen...
Jun 7, 2018 | All Articles
Have you ever been in a situation where someone told you to “stop and breathe”? Think about how you felt in that moment and what you were doing. Maybe you felt anxious, nervous, worried, or stressed out. Did anything change when you focused on your...
