Our Approach to Massage Therapy
If you’re looking for a highly experienced and dedicated professional to work with, then you’ve come to the right place. Our approach to massage therapy is about building a relationship with each and every client in order to tailor our treatments to match your specific needs. Each body is unique and responds differently to different techniques and approaches. Our RMT has over a decade of experience working with a highly diverse range of clients. Our practice is based in a deep understanding of the musculoskeletal system, as well as an appreciation for the mind-body connection, and an intuitive sense of the body and how it functions. Our goal is to work with you wherever you are in your healing journey and find a treatment plan that is the right fit for you.
What Conditions Do We Treat?
Stress & Tension
One of the most well-known benefits of massage therapy is its ability to help you relieve stress and tension from the body. When you’re under stress, your body produces high levels of cortisol. If your cortisol levels stay high for an extended period of time, this can lead to sleep problems, digestive problems, chronic headaches, fatigue, among other symptoms. Treatments from a registered massage therapist have been shown to reduce cortisol levels, which can help your body release tension and begin to heal.
Chronic Pain & Injuries
If you’ve been experiencing symptoms of pain for more than 12 weeks, it’s possible that you’re dealing with a chronic condition. Massage therapy can be an essential treatment in helping your body interrupt this cycle of chronic pain, which may have been caused by a number of factors, including injury, inflammation, illness, surgery, or other stressors. It’s important to pay attention to the body when it’s sending out signals of distress. Regular massage therapy can help provide your body with the attention and support it may be asking for.
Prenatal Support
Massage therapy during pregnancy is also known as prenatal massage, and it’s a highly soothing experience for any stage of pregnancy. It can provide symptomatic relief and support for all the ways in which your body is changing on a week-to-week basis. Prenatal massage is designed to help your body adapt to all the physical changes it’s going through. Other benefits of prenatal massage include the reduction of stress hormones, muscular relaxation, and increased circulation, which are important things to address during pregnancy.
Interested in Booking an Appointment?
It’s important for us to know that we’re a good fit for working together. That’s why we offer a complimentary initial consultation with each of our therapists. Our About Us page can help you decide which practitioner best suits your needs, goals, and expectations. If you’re interested in meeting with a member of our team, feel free to send us an email with any questions or to schedule a consultation.