Heal Within.
Connect Beyond.
At Mahaya Health we’re committed to better health through collaborative, integrated care.
Our Approach to Wellness
We offer trauma-informed, holistic care in a compassionate space.
We support your healing and encourage self-care.
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Rooted in Chinese Medicine, acupuncture supports natural healing and restores balance. It helps regulate the nervous system, boost immunity, and reduce inflammation.
Supports fertility, hormonal balance, stress relief, and pain management.
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A supportive, collaborative space to explore emotional and relational challenges.
Build self-understanding, emotional regulation, and meaningful change through mindfulness and skill-building.
Helps with stress, anxiety, mood concerns, grief, life transitions, and trauma.
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A gentle, hands-on therapy that restores alignment and improves mobility.
Supports the body’s natural healing by addressing muscles, joints, and connective tissues. Helps relieve pain, reduce tension, improve posture, and promote well-being.
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Hands-on treatment to relieve muscle tension, improve mobility, and support recovery. Sessions are tailored to your needs and may be therapeutic or deeply relaxing.
Helps with pain relief, injury recovery, stress reduction, and overall physical health.
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A gentle, non-invasive therapy that supports the body’s natural healing and regulation.
Light touch helps calm the nervous system and release deep tension. Promotes relaxation, stress resilience, and overall well-being.
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A Japanese therapy using finger pressure on vital points to restore energy flow (Ki). Based on acupuncture principles, it supports circulation, muscle tone, and organ function.
Promotes relaxation, stress relief, and overall health.
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A gentle, body-based approach that supports nervous system regulation and resilience. Uses present-moment awareness to release stored tension and restore balance. Promotes emotional regulation, safety, and a deeper sense of ease and connection.
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A holistic approach that supports the body’s natural ability to heal and restore balance. Combines modern science with nutrition, herbal medicine, and lifestyle guidance.
Supports digestion, hormonal balance, immunity, stress resilience, and vitality.
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A therapeutic approach exploring how family dynamics and inherited patterns shape present challenges. Guided experiential work reveals unconscious patterns and supports clarity and resolution. Offered in a respectful setting, one-on-one or in group sessions.
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A gentle Japanese energy healing practice that supports balance and well-being. Light touch helps calm the nervous system and encourage the body’s natural healing.
Promotes deep relaxation, stress relief, improved sleep, and overall harmony.
Start creating a healthier life in body and in mind.
At Mahaya Health Services, our Toronto-based team of healthcare professionals is here for you.
About us
Established in 2006, Mahaya Health is a team of trauma-informed healthcare practitioners from a wide range of different disciplines.
Mahaya’s team includes practitioners of Traditional Chinese medicine (TCM), Japanese style acupuncture, psychotherapy, massage therapy, reiki and osteopathic manual therapy. Using a diverse range of treatment modalities, the Mahaya team works to understand every factor that could be impacting your physical and mental wellness.