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THE ABC’S OF SUPPORTING DETOX THROUGH DIET

The terms “detox” and “cleanse” are a bit misleading when it comes to nutrition and diet.  We can’t really force our body to detoxify. Our organs do a pretty good job of this on their own and our detoxification systems are quite tightly regulated.  If we...
Water therapy – It’s cool (and warm)!

Water therapy – It’s cool (and warm)!

  It is the time of year where we can often start to feel a bit under the weather. Sniffles and coughs start to pop up, fatigue sets in, and before you know it – BAM! You’re feeling awful and reeling with a cold that takes days to recover from. During...

Your neck feels tight? But what about your jaw?

An important part of a patient’s neck pain or tension headaches includes underlying jaw issues – TMJ discomfort, grinding teeth, teeth pain. Is this true in your case?All of the muscles and joints in relation to your jaw and your bite have a mechanical...